Face yoga is a completely natural alternative to anti-aging remedies. By practicing a series of facial exercises you can learn to tone the muscles beneath the facial skin and increase facial circulation and blood flow which results in a more youthful and radiant complexion. Face Yoga is unique combination of face exercises, correct posture and breathing. From a very young age, our emotions are written all over our face. We furrow our brows when we are upset or contemplating, wrinkle our forehead and raise our eyebrows to express excitement or shock, tighten our jaws when stressed, and more. Over time, these repetitive, unconscious movements form the lines and wrinkles on our faces. In addition, by unknowingly over using some muscles and under using others, our faces can become asymmetrical. Ageing is not merely a skin problem. The skin is attached to the facial muscles, and consequently when the muscles become weak and less firm, eventually drooping and sagging, the attached skin also sags. The only way to remedy this is to work these facial muscles in a structured way, improving and maintaining the muscle tone.
Just several minutes every day make a big difference how do you feel and how you look. Remember the effects will come when you do it regularly. The power of habits is big – let’s change some of them and introduce new ones. With Face Yoga we can stop the clock.
Results are noticed!
Wide-opened eyes Lesser crow’s feet
Less droopy eyelids
More defined cheeks
More symmetrical face Reduction of nasolabial folds
Less tension and more defined jaw
Less double chin
Reduced forehead lines
Minimized 11 lines
Wider, fuller lips/mouth Uplifted corners of the mouth
Less sagging neck skin
Reduced neck and shoulder tensions
A happier face with happier spirit